How to Eat Pumpkin Seed Healthily?

Pumpkin Seed

Alias: Pepitas

Not suitable for: patients with stomach fever

Suitable for: general population, especially suitable for people with poor health conditions

Tips for eating pumpkin seed

• Not suitable to eat with:

1. Mutton: May cause abdominal distention, chest distress etc.;
2. Coffee: May have a negative effect on the absorption of iron

• Suitable to eat with:

1. Areca catechu: Could drive out hookworms and roundworms;
2. Honey: Could drive out roundworms;
3. Sugar: Could treat bilharziasis effectively;
4. Peanut: Could improve infantile malnutrition.

Here are the tips for eating pumpkin seeds healthily, if you want to know more about pulses, seeds, kernels and peanuts, please follow us, green mung bean leading exporter Taijin Food.