How to Eat Peanut Safely?

Peanut is a delicious food, but we also need be careful while eating it. As we all know, peanut is a kind of crop which is most susceptible to aflatoxin during the whole process from growing to storing. Besides, aflatoxin is also considered to be the strongest carcinogen by scientists around the world.

Frankly speaking, aflatoxin contamination of peanuts is not so fearful, because as long as we pay more attention to our daily life, we could enjoy the delicious peanut and the nutrition in it. Today, let’s talk about how to eat peanut safely.

5 Tips for Eating Peanut Safely

1. Observe the color while purchasing peanut. Peanut with bright color, full particles will be a good choice;
2. Keep dry to prevent peanut mildewing and also avoid exposure when preserving;
3. Pick and remove the moldy peanut before cooking;
4. Choose a better method while cooking, usually poached peanut is most popular way;
5. Spit out when the peanut taste bad

Have you got it? Come on, just try these 5 easy tips for eating peanut safely, you may escape some possible illness. If you’re also interested in it, please follow us, sprouting green mung bean, pumpkin seed and peanut leading exporter Taijin Food.